Stressed In the City
Right now I am feeling more run-down than I have for a long time. One of my students said to me today "you look dead". There's nothing worse than being told something like that but the truth is that I don't feel well at all. It's not that I'm sick per se - I don't have any real symptoms apart from a constant headache, shaking hands, grinding teeth and a short temper. I think the reality is that I am stressed. I am having trouble sleeping, as my mind races every night with the list of things I have to do the next day. Each day then brings a new challenge or a new thing to worry about and I feel like this sometimes gets in the way of what I am supposed to be doing. Then again, I'm not really sure what I'm supposed to be doing, apart from teaching - despite the fact that it's only six hours per week, the teaching does take up a lot of time in preparation and so on; and once I have finished, I am exhausted. I was not really prepared for the mental ...